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Mary STREETER
Mary's Musings
Mary Streeter
Dec 28, 20221 min read
The Mindful Child
When we can take mindfulness practice into our families and schools we are really creating the potential for lasting change. Susan Kaiser...
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Mary Streeter
Dec 28, 20222 min read
It's the little things
I sat with my dear friend today after her radiation treatment. She was diagnosed with breast cancer this spring. I admire how she has...
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Mary Streeter
Dec 28, 20221 min read
Health Guidance: Prepare for Surgery, Heal Faster: reduce anxiety and improve healing
Having a medical procedure (biopsy) , imaging study (MRI), treatment or surgery can be very anxiety provoking. Often this stress is...
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Mary Streeter
Dec 28, 20221 min read
Full Catastrophe Living
by Jon Kabat-Zinn Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness Jon Kabat- Zinn is a well known physician that...
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Mary Streeter
Dec 28, 20223 min read
Change, like laundry, is one of lives guarantees...embrace it
"It's the resistance to the change that causes the discomfort. Do not sacrifice who you are meant to be for the comfort of who you are...
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Mary Streeter
Dec 28, 20221 min read
Living Beautifully by Pema Chodron
"Life is like stepping into a boat that is about to sail to sea and sink" -Shunryu Suzuki Roshi Living Beautifully with Uncertainty and...
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Mary Streeter
Dec 28, 20223 min read
Life is a balancing act, right?
Balancing act, juggling act, whatever you want to call it, all I know is that there are more balls to juggle these days and they seem to...
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Mary Streeter
Dec 28, 20222 min read
Mindfulness~the art of noticing
.. Mindfulness is a life long journey that doesn’t require us to change. In fact it invites us to show up as who we truly are. Jon...
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Mary Streeter
Dec 22, 20222 min read
Building Beautiful
I talk to women everyday, friends, colleagues, mothers on the sidelines of our kids games and I am moved by the amazing gifts they have....
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Mary Streeter
Dec 22, 20221 min read
Mary's Mindfulness Story
A wise sage once said that the purpose of life is to be happy. Mindfulness creates an awareness that allows us to be thoughtful in our...
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Mary Streeter
Dec 22, 20222 min read
Getting Started with Daily Practices
Here are some ideas on how to get started creating a few simple practices that everyone can find time to do. Keep it simple and just...
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Mary Streeter
Dec 22, 20222 min read
A Reminder of the Beauty in the Unseen
"Recently I was visited by a very good friend who had just returned from a long walk in the woods, and I asked her what she had observed....
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Mary Streeter
Dec 22, 20221 min read
The Mindful Bride
Interested in balancing out the joy of your wedding day with an amazing stress reduction experience that involves yoga, meditation and...
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Mary Streeter
Dec 22, 20221 min read
Wedding Day Yoga with Meditation & Aromatherapy
It’s a day to celebrate love! This session will combine heart opening yoga, breath-work, essential oils of love, healing touch and loving...
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Mary Streeter
Dec 22, 20221 min read
The Mindful Child
When we can take mindfulness practice into our families and schools we are really creating the potential for lasting change. Susan Kaiser...
1 view0 comments
Mary Streeter
Dec 22, 20222 min read
It's the little things
I sat with my dear friend today after her radiation treatment. She was diagnosed with breast cancer this spring. I admire how she has...
2 views0 comments
Mary Streeter
Dec 22, 20221 min read
Health Guidance: Prepare for Surgery, Heal Faster: reduce anxiety and improve healing
Having a medical procedure (biopsy) , imaging study (MRI), treatment or surgery can be very anxiety provoking. Often this stress is...
0 views0 comments
Mary Streeter
Dec 22, 20221 min read
Full Catastrophe Living
by Jon Kabat-Zinn Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness Jon Kabat- Zinn is a well known physician that...
0 views0 comments
Mary Streeter
Dec 22, 20223 min read
Change, like laundry, is one of lives guarantees...embrace it
"It's the resistance to the change that causes the discomfort. Do not sacrifice who you are meant to be for the comfort of who you are...
2 views0 comments
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