by Jon Kabat-Zinn Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness Jon Kabat- Zinn is a well known physician that...

"It's the resistance to the change that causes the discomfort. Do not sacrifice who you are meant to be for the comfort of who you are...

"Life is like stepping into a boat that is about to sail to sea and sink" -Shunryu Suzuki Roshi Living Beautifully with Uncertainty and...

Option B by Sheryl Sandberg "the key to resilience is hope" What I love about this book is that it has a little something for everyone....